Discover the importance of foot strength in running and how it can help prevent injuries. Learn from Physical Therapist and Team InjinjiAthlete Parker Farabee as he shares insights and exercises to keep your feet strong and resilient.
The iconic Boston Marathon is known for its historic course and vibrant atmosphere. Among those participating in the 2024 race, Team Injinji Athlete Mike Wardian will guide fellow runner Dylan Bourne, a dedicated athlete with autism.
Hiking can be an intimidating activity for novices, but learning how to prepare will ensure a safer, more enjoyable experience. Use these tips to help plan your next outdoor adventure.
Sustaining energy levels while running is critical for peak performance, and there is no one-size-fits-all approach. Discover how Team Injinji Athletes Bobby Le, Andrew Miller, and Lovelyn Findley fuel their bodies for optimal efficiency.
Toesocks can significantly enhance running performance, which is why Team Injinji Athletes Garrick Arends, Zach Bates, and Bobby Tran exclusively wear them to train for ultramarathons. Find out why they're loyal to Injinji socks and which styles they wear the most.
Curious about becoming a running coach? Learn from Team Injinji ultrarunners Jade Belzberg, Trish Arends, and Anthony Lee as they share their coaching inspiration and experiences working with runners of all levels.
Team Injinji Athlete Trevor Davenport endeavored to create a running club that would foster connection among runners and give back to small businesses in the Pheonix area. Read about his journey in creating the San Tan Trail Runners club.
Despite facing challenges, Athlete Kym Crosby found her passion in track and field, competing in the Paralympics as a visually impaired athlete and winning three medals. Her inspiring story sheds light on the importance of inclusivity in sports.
For runners, navigating the nuances of tapering during a training cycle can be challenging. Team Injinji Athlete and Corrective Exercise Specialist, Jesse Fuller, demystifies what it is and why you should do it.
Running offers substantial physical and mental benefits, but as with any sport, athletes can encounter setbacks inherent to elite competitions. In this blog, Team Injinji Athlete Cris Gutierrez shares his running journey and the lessons gained from his competitive experiences.
