Benefits

The Best Socks For Running

March 11, 2024
Toesocks can significantly enhance running performance, which is why Team Injinji Athletes Garrick Arends, Zach Bates, and Bobby Tran exclusively wear them to train for ultramarathons. Find out why they're loyal to Injinji socks and which styles they wear the most.

The Importance of Foot Health for Runners

January 4, 2023
Running isn't all about hitting the pavement and logging miles. To perform at your best, it's recommended that you incorporate strength training into your routine, especially as an endurance runner who relies on healthy, strong feet to run long distances. Read about Team Injinji's Zac Marion, a running coach and physical therapist , who explains what you can do to increase your foot health.

Why You Should Hike in Toesocks

November 7, 2022
Hiking is a fun activity to enjoy with friends and family. It's also a great way to increase your fitness and enhance your mood. To have the best day possible while hiking, you should wear toesocks to prevent blisters and increase comfort from the beginning to end.

What Makes Injinji the Top Performing Sock?

October 20, 2022
Athletes search far and wide for dependable, high-performance gear to help them achieve their goals. While socks may not be the first consideration when seeking gear, they are one of the most important aspects of training apparel. Learn more about why Injinji toesocks are the top performing choice among athletes.

Head to Toe with Coach Jeff: Recovery Runs

October 19, 2022
We are back with episode four of Head to Toe with Coach Jeff! This video series features ultra athlete and coach, Jeff Browning. Champion of several elite endurance races, Jeff is a master of training. In this video, he teaches us the benefits of easy runs and why recovery is a non-negotiable part of any runner's routine.

The Best Running Sock Material

September 23, 2022
At Injinji, we work to test and develop the best running sock materials by identifying what makes a great run sock. We've found that certain materials work for you by wicking sweat and reducing odor while others trap moisture, increasing unpleasant friction. Learn more about what makes a great running sock and why the material matters.

The Best Light Hiking Socks

September 19, 2022
When hiking or backpacking, it's critical to wear socks that will perform in an array of weather conditions and landscapes, which is why we created hiking and backpacking socks designed to wick sweat quickly and protect your toes from blisters. Learn more about the best light hiking socks and how they're beneficial.

The Benefits of Merino Wool Socks

September 6, 2022
Fiber makeup is an important consideration when shopping for performance socks, which is why we are proud to add naturally benefit-rich Merino wool to our lineup of options for running socks and hiking socks. Learn about the game-changing benefits of this natural fiber.

Why You Should Wear Toesocks

March 25, 2021
Skeptical about trying toesocks? First time hearing about them? We break down the top reasons why you should wear toesocks. You might be surprised by just how much they can offer for your feet.

Why You Should Add a Liner Sock to Your Must-Have Gear List

July 2, 2020
Have you been hearing about something called a “liner sock” lately? Ever wondered what that is? Or why someone would want it? Let’s break it down. Spoiler alert: you’re going to want to add a pair (or five) to your sock drawer.