Hiking can be an intimidating activity for novices, but learning how to prepare will ensure a safer, more enjoyable experience. Use these tips to help plan your next outdoor adventure.
Sustaining energy levels while running is critical for peak performance, and there is no one-size-fits-all approach. Discover how Team Injinji Athletes Bobby Le, Andrew Miller, and Lovelyn Findley fuel their bodies for optimal efficiency.
In the newest episode of “Head to Toe with Coach Jeff,” Injinji Athlete Jeff Browning guides us through four dynamic stability exercises aimed at engaging your glutes and improving balance, providing a quick and effective warm-up routine for runners and athletes.
Yoga is a valuable addition to runners' cross-training routines, promoting overall well-being, injury prevention, and improved performance. Learn how developing a yoga practice can be a low-impact form of flexibility and strength training.
San Diego Track Club Coach Jonathan Pierce shares his proven post run recovery techniques to accelerate physical healing, enhance long-term performance, and prevent injuries.
Injinji toesocks are constructed in a variety of heights to accommodate all lifestyles and personal preferences. Read on to learn about our various heights and how they complement different runs, shoes, and occasions.
From moisture-wicking apparel to high-tech GPS watches, this curated list of running gifts is sure to satisfy your running and fitness focused friends. Find the best Injinji styles for every preference and gear that'll make their day.
One of the best ways to become a better runner is to learn from other more skilled runners. Since most people are not in the company of elite athletes, check out this list of the top 10 books about running. Whether you're still curious about running or in need of professional expertise, there's a book in here for every runner.
In this can't miss episode of "Head to Toe with Coach Jeff," Injinji athlete Jeff Browning unveils the keys to effective goal setting and progress tracking. In just a couple of minutes, discover his winning strategy for keeping motivation consistent and taking your training to the next level!
