Team Injinji Athlete Courtney Dauwalter is returning to Western States to take on 100 miles of adventure in the Sierra Nevada mountain range. Then, three weeks later, she's heading to Colorado to compete in the epic Hardrock 100. Catch up with Courtney in this interview with Injinji.
Studio workouts are a great way to incorporate different types of movement into your running routine. Yoga, Pilates, and barre are excellent ways to build muscle, practice mindfulness, and relieve tension. Learn more about how studio workouts can help you create a well-rounded fitness routine.
We've teamed up with fellow San Diego-based sock company Pointe Studio to create two brand-new styles. The Injinji x Pointe Studio collab is designed for studio workouts that can be seamlessly incorporated into runners' training routines. Learn about the features and benefits of these exclusive new grip socks.
Team Injinji athlete and running coach Jeff Browning is back with another installment in our exclusive series "Head to Toe with Coach Jeff." Learn about the best ways to recover after running a race. When should you start running again? What should your post-race nutrition look like? Coach Jeff answers these questions and more.
Everyone can benefit from strong healthy feet, especially runners. One way to strengthen and support the feet is to wear toe separators. These unique devices are designed to realign the toes and correct the negative effects of traditional, narrow toes. Learn about the benefits of wearing toe spacers and how they improve foot health.
Ultra races have exploded in popularity over the last couple of decades but have you ever wondered how they came to be? Learn about the rich history of long-distance running and the state of ultrarunning today.
Finding time to exercise can be challenging but is critical for good mental and physical health. Set yourself up for success by learning to run in the morning and enjoy less stress, better sleep, and a myriad of other benefits.
Learning how to warm up and cool down before and after workouts is critical to performance and recovery. Learn the basics from San Diego Track Club's head coach, Paul Greer.
