Winter can be a great time to cozy up on the couch with heavy blankets and a warm drink of your choosing, but don’t let the cold weather completely keep you from being active! While sticking to a running routine in winter can be challenging, there are many other activities you can do throughout winter to help you keep in shape. We outlined a few cold weather alternatives to running that will help you stay fit this winter.
Winter is right around the corner, and while daylight savings can push your evening running routines into the dark, don’t let it stop you from getting outside! This November, Injinji is celebrating National Running Safety Month by bringing you tips on how to run safer through the darker fall and winter months.
It's official - summer is here! And it also marks the beginning of hot weather season. If you’re like us, the heat can really take the oomph out of your workout when you’re not prepared for it. But lucky for you, we’ve got a few tricks up our sleeves to help you beat the heat and keep those workouts top notch.
According to the calendar, it’s *finally* going to be spring soon, which means that if you’re not experiencing a warm up in weather now, you’re about to! And that also means it’s time to refresh ourselves on what it means to run in warm(ish) weather.
Winter can mean different things based on where you live and you could have unpredictable weather! Here are a few tips to stay ready to run in any condition!
It’s that time again—it’s a brand new year! You’ve renewed your purpose, made new running goals and it’s time to hit the road (or trail!). But now that you’ve made your 2019 running goals, what happens next? Now, my friends, it’s time to create your training plans.
When you think about ultra runners, what do you imagine? We’re going to go out on a limb here and say you’re thinking about a hardcore, lanky professional runner who smiles as they run the distance of multiple marathons outside, in all kinds of weather, feeling no pain (ha!). But do you know who you should be imagining? You!
Recovering from race day is nothing new to Michael Wardian, the 44-year old ultra runner extraordinaire who’s run races all over the United States and the world. Michael spent some time with us so we could pick his brain about a few tips for recovering from race day. Take a peek at what he had to say!
Thanksgiving is one of the greatest days of the year. All your loved ones are around (for better or worse), there’s food in abundance all day long, and the drinks are flowing. But there’s one problem… after a full day of indulgence, it’s hard not to feel sluggish! So this year, Injinji has decided that we are going to do something we haven’t done before: we are going to do a workout on Thanksgiving day.
Every November, the running community comes together to celebrate National Running Safety Month. The purpose? To remind each and every one of us that “safety first” should be something more than just a lesson for the younger generation… it matters for everyone!
